Your body is the
portal to Self energy

Hello,I’m Erika

I’m a multidimensional trauma and relational coach.

I fuse ancient feminine wisdom, spiritual sciences, tantra, and psychology modalities to help you create flexibility in your nervous system, a felt sense of surrender in your body, resonance and romance in your relational field, and soul expansion into your particular genius.

It is my sacred purpose to guide you to actualize your most erotically liberated Self, to activate the deep truth that lives within each cell of your body, and to open your heart so wide you release lifetimes of trauma.

LISTEN TO THE PODCAST

LISTEN TO THE PODCAST

LISTEN TO THE PODCAST LISTEN TO THE PODCAST

Return to You

Rooted in Psychology and Spirituality, Return to You Podcast will be the portal to liberating Self energy. 

Each week I drop in with thought leaders and soulful healers for expansive conversations on resolving the conflict trauma created between living and loving directly and intimately. 

My guests and I will illuminate the path of individuation and what it takes to dismantle conditioned programming and be SEEN and FELT in your True Self. 

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Featured
The Art of Repair with David Chambers

In this episode

David and I explore the art of repair in intimate partnerships. We walk you through setting up micro containers for macro moments of conflict so that you can show your nervous system that conflict actually gets to be regenerative.

We explore the fear based roots of anxious and avoidant dynamics, and how to stretch in your capacity for closeness and healthy dependence for a more secure base.

David shares his wisdom on the space between two people and how to clean up “garbage” on your side of the street so that you can see and be seen by your partner.

Read More →
Sacred Purpose with Jeff Brown

In this episode Jeff and I explore the intersection of human and soul, what it means to be spiritual and grounded, and how to cross the bridge from survivalist consciousness to authentic consciousness.

Jeff teaches us the truth about the Self actualized path and the internal safety and security created through the embodiment of Sacred Purpose.

Read More →

WHEN THE HEALING
IS READY…

The container appears, the energy is available, and your awareness expands

I know why you’re here… because I was you.

Until I became the parent my inner child needed. Until I created the vessel my soul needed. Until I became the medicine.

I DIDN’T JUST SETTLE FOR HEALING.

I built the staying power for embodiment and integration. 

My genius is holding a safe space for sensitive and intense beings to embody their truth and expand their capacity to feel with their heart wide open. To stretch you to hold acceptance for your humanness, unwavering faith in your sacred purpose, and worthiness of great love.

By way of one to one guidance, intimate group circles, and my beloved podcast Return to You, the container for your deepest activation and healing is right here waiting for you. 

My Offerings

  • One to One

    For the person who is done living a conditioned life and is ready to live an erotic life.

    Together we will co-create a safe relational field for you to bring your FULL truth forward. This will be medicine for your dysregulated nervous system and closed heart. You will be turned on by your own self discovery.

    Apply to work with me

  • One to Two

    This is for the partnership that demands truth above all else.

    Together we will make conscious where you’re not free through conscious repair and communication alchemy. Your union will be the vehicle for the fullest embodiment of Self expression, in and out of the bedroom.

    Apply to Work With Me

  • In Person Immersions

    For the person or couple on a precipice of a profound opening.

    An intensive experience to deep dive into your core wound, essence, and stability, where we will sequentially unlock SELF energy to come into resonance with what you truly desire to create.

    Apply for an Person Immersion

  • Energy Readings

    For the person who wants to unlock the codes to their raw potential stored within their DNA.

    Receive a trauma informed and Psychology infused reading of your Human Design Chart overlayed with Gene Keys Contemplation. Bring forward potent questions and allow your unique design to reveal a deeper truth and an even deeper invitation.

    Book a Reading

  • SELF Sourced

    The SELF Sourced Woman fills her entire being with her own LOVE and LIFE FORCE.

    Join an intimate group of women for a 5 month group journey that will combine live circles and embodiment practices with an in-depth curriculum, designed to help you transmute the downward spiral of shame into unconditional love, connection, and raw life force energy.

    Join the waitlist for 2024 Cohort

  • Activated

    Four Part Workshop Series

    Created to help you deepen into your core stability and build trust in what you came here to do. By excavating your greatest challenge, you intentionally put your Self on the path to your greatest breakthrough. You will enhance your physical core stability and health of your body through this contemplation series.

    Join the Waitlist

MY SACRED COMMITMENT TO YOU.

I will go first. I will pave the path and light the way for you. I will hold you in unconditional love that you can surrender into. I will be a safe mirror for you to see the divine’s perception of you through. I will guide you to be turned on by SELF discovery, rather than ashamed by what you see. I will be an anchor point for you until you anchor so deeply into yourself that you become your own safety. I will stand for truth as you dismantle all that isn’t you. 

And together, we will make it all sacred. We will resurrect your eroticism.

I don’t believe we’re entitled to anything AND I do know the path of individuation will lead you to self mastery and self leadership. 

Embodiment, integration, and expression of your TRUTH. 

Where your stand in truth you open to Unconditional LOVE

FAQ’S

  • This is a therapeutic container that expands beyond the depths of what therapy can offer. Containers are infused with psychology modalities, spiritual sciences, body based practices, and feminine wisdom.

  • I offer discounted containers for BIPOC

  • No refunds are offered. This is a full commitment.

  • Ongoing support is done virtually. In person intensives are available.

  • Somatic Inquiry, Attachment Theory, Polyvagal Theory, Depth and Archetypal Psychology, IFS, Dream interpretations, Yogic intimacy, Tantra, HD, and Gene Keys

  • Leaders, athletes, artists, healers, entrepreneurs, and oldest daughters.

  • “Thank you for the healing role you have played in my life these last few years. You were instrumental in helping me navigate going from anxious attachment and situationships, to discovering Self in a healthy and healing way with boundaries to boot, and now navigating partnership in a way I never knew was possible for me. This feels like wha dreams are made of. You are really doing God’s work. You are my Oprah!”

    Fallen

  • Thank you for all the support you’ve provided me on this journey. When I first found you I was desperate. My anxiety was at an all time high and I had tried all conventional routes. You provided me a level of safety that allowed me to finally heal the stuff that never budged with years of talk therapy and medication. My life is literally unrecognizable since our first session. I feel like i’m the real me for the first time in my life. Erika is a total gem. The ripples are bigger than I ever imagined they could be.

    Kendra

  • This is the first time all of me is allowed, that all of me is welcomed. I’m not just seen, but celebrated. Erika has taught me we can both be brave and held. She is an answer to a prayer and proof their is a rainbow after every storm.

    Leo

  • Erka has truly changed my life. My eyes well up in gratitude. I cannot thank you enough. You put my life on a whole new path. I listen back to our sessions every morning and I can’t believe how much shifted over this year working together. I often cringe at my lack of awareness prior and my progress and deeper Self awareness is all because of you. You are an angel to so many.

    Kate

  • I am so lucky you are my coach. You hold such deep an compassionate space from a place of deeping knowing and divine intuition. I’m so apprciative of you.

    Zanny

  • I felt completely heard and understood. I’ve healed in so many areas of my life. I’ve applied all that Erika has taught me and have learned so much about my Self. Thank you for a life changing coaching experience. Thank you for holding space for little me, she needed a friend. Thank you from the bottom of my heart.

    Isabelle

  • What felt like my life burning to the ground was reframed into a consciously engaging and creating the reality I wanted. Addressing traumas and patterns deeply woven into my being through experiences of programming allowed me to access the freedom that can’t be forced outside of Self. I’m so grateful for Erika’s presence and guidance that helped me to remember just how empowering life can be. The shift from survival to thriving is possible and Erika was a huge part of that reality coming into fruition.

    Kylie

  • I wasn’t able to begin to heal from past traumas until I gave myself permission to slow down and experince the feelings caused from those traumas. Erika helped me to embody and release these feelings. I learned to set boundaries, stop sacrificing myself, and love myself in the process of healing. Through Erika’s guidance, I finally feel I’m coming back to my True Self.

    Christina

  • Erika helped me to tune into my feelings. I didn’t realize my body had absorbed and stored the emotional trauma. Erika is peaceful, thoughtful, and a wise leader. An even better listener. As I shared my stories she heard my bodies stories. She’s helped me release a lifetime of tension and deeply relax into my body.

    Lisa

  • My work with Erika has been nothing short of transformational. I had a deep need to learn what safety in my own body was and how to create it. I felt comfortable doing what is most uncomfortable, feeling. Erika has been a true gift to my healing and evolution. She helped me to find deeper peace within my nervous system and soul.

    Jasi

  • My time with Erika has been invaluable. She has helped me discover so much about my Self, about my trauma, and the impact on my nervous system. She created a safe space where I could express myself freely and learn to feel again. She’s helped me thru anxiety and shame, dark entities in my life that I couldn’t identify. I was desperate to change, to heal, and when I met Erika, I knew she was going to help me change my life.

    Erika

  • I was struggling with anxiety, depression, shortness of breath, stomach issues, and tightness in my body. Communicating what was happening in my body was uncomfortable, but Erika brought me so much ease as I slowly embodied my feelings. Erika helped me explore how past trauma and emotions show up in the body through symptoms, and how to move through them until they release. The parts work she fuses in also helped me have a completely different relationship to negative Self talk. This was a complete game changer.

    Jackie

  • Erika has made me feel so safe in the relational space and really begin the deep work of opening my heart and releasing past traumas. I understand my Self so much more. I am forever grateful for Erika an her ability to make me feel heard, seen, and safe, as I walked through the deepest personal events of my life.

    Meagan

  • As a parent on my own journey of cycle breaking, you are focused on your own healing of course, and undoing the wounds yo yourself created within your children while parenting in survival mode. My teenage daughter needed a space outside our relationship to have truthful, honest conversations with a supportive trauma-informed healer outside of our ecosystem. Erika has been essential to my cycle-breaking efforts. She instantly connected with my daughter who eagerly anticipates their sessions. Erika directly and compassionately talks about attachment wounding and doesn’t shy away from holding everyone gently accounable for finding their center. I cannot imagine walking the trauma recovery path wihout Erika on our team.

    Tanner

  • Working with Erika is one of the smartest investments I’ve ever made. She taught me to really listen to my body and pay attention to my thoughts to discover my truth. Erika helped me explore past traumas, excessive negative thinking, and get in touch with how trauma has affected my body. She is a wealth of knowledge and compassion. I’m grateful to her.

    Michael

  • Erika is one of the most grounded, compassionate practitioners I’ve ever worked with. I connected with Erika during a major life transition where my anxiety turned into panic. From our first conversation, my entire being felt safe with Erika, and I was able to deeply relax afterwards. I feel so much more grounded, secure, and like my Self. During our work I manifested a new job, new home, and experienced a huge shift in my relational capacity. I learned so much about my Self on this journey and developed a deeply loving relationship with my Self, and that is the greatest gift.

    Natalie

  • I’m so thankful for my time with Erika. It was the container that allowed me to check in with my inner most parts and deepest truths. Her loving presence allowed me to see and feel what was happening inside of me in the moment and helped me to understand which parts needed my attention and how I could be there for them. Erika created a space where I felt seen and safe t express whatever came up without shame or judgement. I’m so thankful for our work together!

    Lieselotte

  • I made it through the most difficult time in my life. It makes me just want to cry tears of joy because I never thought I would be the same person again. I don’t want to say I’m fully out of the woods, but I am having bigger moments of clarity. I’ve been processing a lot and feel such deep appreciation for the work we’re doing. I am so thankful you are on this healing journey with me. If I didn’t have your guidance I wouldn’t be coming out the other side transformed.

    Veronica